Table of Contents1 Flames Promote Calm2 Picking Up a Book3 Meditation4 It’s a Sensory Experience5 Relaxation and Family6 Taking Relaxation Ideas to Heart Stress and anxiety play a major role in modern American life. With nearly 80% of Americans reporting feelings of stress on a daily basis and 33% of people saying they experience extreme … Continue reading Relaxation Ideas: Why Sitting Around the Fire Is Perfect for Relaxing